21 Day Journey
Be safely guided step-by-step through the essential process for addressing stored trauma in your body.
Start truly living the life you were meant to live.
Who We Help
Who is This Course For?
Choose the best starting point for your journey by exploring the path below that describes you.
Who is This Course NOT For?
Imagine How Different Your Life Could Be if You Were Actually Fully Present Rather Than Just Reacting...
Does This Sound Like You?
How Is That Working For You?
You’ve tried your best to change the pattern; tried to strengthen your willpower, but your body will “sabotage” you by shutting down or over-reacting when you don’t want it to.
Certain therapies keep the focus on just the brain and don’t address the body, and may actually make things worse. These are the dangerous yet standard practices of addressing stored trauma. It’s not your fault, change IS possible when you know what to do.
Trauma Work Doesn't
Have To Be Confusing!
The key to addressing stored trauma in your body is in your biology itself. All trauma becomes stored in the body, on a cellular level.
The good news is there is a simple, step by step process for effectively addressing this stored trauma in your body. This process is the essential sequence if you really want to rise above trauma and shine.
What Would It Be Like To Have A Guide On This Journey? To Take You Through The Process Step-By-Step?
We will guide you through…
Investing In Yourself And The Value Of This Journey
Start Down The Path Of True Healing
Somatic Therapy Exercises
Experiential & Intellectual Journey
21 Different Guided Exercises
Daily Group Learning
A Private Facebook Group
Strengthen your connection with other students, alumni, mentors and Dr. Aimie with shares, insights and successes. Access continues after the course.
Bonus Videos and Articles
You will have lifetime access to the pre-recorded guided video exercises and recordings of the daily group meetings with Dr. Aimie including all
Meet Dr. Aimie
Dr. Aimie shares:
“Drawn to foster care and hurting children, I fostered and then adopted a 4-year-old boy during medical school. Bringing with him the trauma that he had experienced in his early years, he ultimately challenged every aspect of my way of thinking, my medical training, and even my spiritual beliefs.
Fueled by how my life has been affected by attachment trauma beginning with my father and needing to address my own insecure attachment patterns, my purpose is to share what I have learned to accelerate the healing journey of attachment trauma of others.”
Dr. Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health. She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps.
After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician. She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body. Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.
In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.
She has a number of certifications in various trauma therapies including Instinctual all of your purchases from Trauma Healing Accelerated are donated to the nonprofit Family Challenge Camps, in order to invest in our children and their healing for a better future.
Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person’s biology and nervous system.
Why Professionals Recommend
The 21 Day Journey
Jess Sherman, FDN-p, MEd, RHN
International speaker and author, Functional Diagnostic Nutrition® Practitioner and award winning Registered Holistic Nutritionist™, board certified in Practical Holistic Nutrition
Hyla Cass, MD
Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery
What People Think
What Is It Like To Take The 21 Day Journey
What Do Practitioners Get Out Of The 21 Day Journey?
What Do Parents Get Out Of The 21 Day Journey?
Support and be supported in a learning, healing community
After graduating from the 21 Day Journey, you will have the opportunity to join an online intentional community of learning and support to have access to ongoing tools and resources.