21 Day Journey

The 21 Day Journey is where it all begins. Be safely guided step-by-step through the essential sequence for addressing stored trauma in your body. Start truly living the life you were meant to live.

Who is this course for?

Professionals

Receive cutting-edge tools and knowledge you need for yourself, and to help others.

Parents

Break the cycle. Work on addressing your stored trauma, for you, and for those you love.

Personal

Where do you start when it comes to addressing trauma? Let Dr. Aimie guide you safely step-by-step through the healing process when you are ready to take action.

Meet your guide for the journey, Dr. Aimie

Aimie Apigian, MD, MS, MPH

Dr. Aimie Apigian is the leading medical expert on addressing stored trauma in the body. She designed this Journey and will be your guide, safely navigating you through the Essential Sequence.

Through her own journey as an adoptive mother, her own health crash, 2 Board-Certifications, 2 Masters Degrees and over a decade of experience with thousands of patients, adults and children, she has studied how life experiences get stored in the body and how to restore the body to its best state of health through her signature model and methodology, The Biology of Trauma™.

This Journey is where it starts.
Dr. Aimie truly is the physician who healed herself.

Dr. Aimie shares:

“Drawn to foster care and hurting children, I fostered and then adopted a 4-year-old boy during medical school. Bringing with him the trauma that he had experienced in his early years, he ultimately challenged every aspect of my way of thinking, my medical training, and even my spiritual beliefs.

Fueled by how my life has been affected by attachment trauma beginning with my father and needing to address my own insecure attachment patterns, my purpose is to share what I have learned to accelerate the healing journey of attachment trauma of others.”

Dr. Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health.  She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps.

After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology. 

In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.

She has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person’s biology and nervous system.

She is the Founder and Director for Family Challenge Camps, a non-profit organization founded in 2011 providing an experiential transformative intensive for families with children with trauma and attachment issues. She now has founded Trauma Healing Accelerated to bring information and personal empowerment through online courses.  She hosts summits on how to optimize the biology in those who want the next level to their health and performance. She has an active medical practice in California in Addiction Medicine and Concierge Functional Medicine.

All of your purchases from Trauma Healing Accelerated are donated to the nonprofit Family Challenge Camps, in order to invest in our children and their healing for a better future.

What if?

Imagine how different your life could be if you were actually fully present rather than just reacting...

Does this sound like you?

How is that working for you?

You’ve tried your best to change the pattern; tried to strengthen your willpower, but your body will “sabotage” you by shutting down or over-reacting when you don’t want it to.

 

Certain therapies keep the focus on just the brain and don’t address the body, and may actually make things worse. These are the dangerous yet standard practices of addressing stored trauma. It’s not your fault, change IS possible when you know what to do.

Trauma work doesn't have to be confusing!

The key to addressing stored trauma in your body is in your biology itself. All trauma becomes stored in the body, on a cellular level. 

The good news is there is a simple, step by step process for effectively addressing this stored trauma in your body. This process is the essential sequence if you really want to rise above trauma and shine.

What would it be like to have a guide on this journey? To take you through the process step-by-step?

We will guide you through …

Understanding your basic survival system, the nervous system, and how it impacts your life.

Shifting your emotional state and addressing stored trauma.

Starting to  truly live your life on your own terms.

Be safely guided through the essential sequence for addressing stored trauma

Take a 21 day journey into your nervous system

Join us as you’re guided through the essential sequence that addresses your stored trauma in the body.

You’ll discover why your body does what it does, understand which state it’s in, and learn to shift it into a state of more safety and security in a matter of minutes.

Before discovering this specific sequence, I was doing things in the wrong order, and would have flare-ups of my physical health symptoms, let alone my emotions and coping mechanisms! It’s an experiential journey designed to bring you to a state of consistent, calm aliveness! 

You. Consistent. Calm. Alive and Present For Life.

Investing In Yourself And The Value Of This Journey

Start down the path of true healing

The impact of taking guided action that ACTUALLY results in a shift is priceless. What you will get out of the course will be directly tied to what you put into it.  Investing in your healing journey is one of the most valuable things you can do.

Somatic Therapy Exercises

In this course, you will be doing the equivalent of 11 hours of somatic therapy exercises. 11 hours of therapy could cost as much as $140 or more per session.

Value $1540

Experiential & Intellectual Journey

This course is both an experiential and intellectual journey into your nervous system.

 21 days to create and build in the routine and exercises best for your own daily somatic practice.

Value $575

21 Different Guided Exercises

Pre-recorded guided videos with Somatic and Neuroaffective Touch Exercises in a specific order, the essential sequence, designed to safely address stored trauma.

Value $825

Daily Group Learning

A Daily Group Zoom Class at either 8:00 a.m. PST or 5:30 p.m. PST.  Meet with Dr. Aimie daily for 21 Days! Extra teaching and a group somatic exercise.  Total group experience time is usually 30-45 minutes.

Value $975

Exercises

21 Daily Group Experiences for connection, community and group exercises.

Value $350

Mentor Support

Alumni and somatic mentors lead group somatic exercises during breakout sessions and are available to support you on your journey.

Focus groups

Value $275

A Private Facebook Group

Completely optional!

Strengthen your connection with other students, alumni, mentors and Dr. Aimie with shares, insights and successes. Access continues after the course.

Value $50

Bonus Videos and Articles

Content originally contained only in the Biology of Trauma™ Certification Course for professionals is now included as bonus material here!  Take your learning about the nervous system and stored trauma to the next level.

Value $497

Ongoing Access

Your access to the course continues after the 21 Day Journey ends!

You will have lifetime access to the pre-recorded guided video exercises and recordings of the daily group meetings with Dr. Aimie including all

Invaluable

Who is this course not for?

Those who are currently unable to function independently for physical, mental or emotional reasons.

This course is not for those who could not or would not be able to do their own work but rely on others to fix them.

This course would not be for those looking for a doctor, therapist or diagnosis. The course does not provide individualized medical or psychological care such as diagnosis, therapy or treatment. 

Schedule

What you'll learn

Day 1

Tracking the nervous system

Day 2

Orienting

Day 3

Grounding

Day 4

Creating Space

Day 5

Voo

Day 6

Marking Territory

Day 7

Containment

Professional Recommendations

Why Professionals Recommend The Biology Of Trauma

Jess Sherman, FDN-p, MEd, RHN

International speaker and author, Functional Diagnostic Nutrition® Practitioner and award winning Registered Holistic Nutritionist™, board certified in Practical Holistic Nutrition

Hyla Cass, MD

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery

The people

What people think

What is it like to take the 21 Day Journey

What do practitioners get out of the 21 Day Journey?

What do parents get out of the 21 Day Journey?

Community

Support and be supported in a learning, healing community

After graduating from the 21 Day Journey, you will have the opportunity to join an online intentional community of learning and support to have access to ongoing tools and resources.

Mentors

Meet Our Mentors

Anne Connor

Anne is a Somatic Experiencing™ Practitioner and has a gift for helping others. She brings her warmth and expertise to every interaction she has.

Anja

Anja’s warm, joyful light is contagious the second you meet her. Her grounding, calm presence shows she has done her own work and is ready to guide you through the next step.

Kelsey

Kelsey is a doula who found the missing piece in her work when she discovered Dr. Aimie’s teaching. Bubbling with life and energy, Kelsey has developed somatic practices not only for herself, but to help others, too.

What is next?

Start your journey

Total course value

$5,087

Your price

$497

$4,590 savings