The Foundational Journey For Addressing Stored Trauma begins March 1,2024

The Beginning Of A Trauma Body

The Beginning Of A Trauma Body – Attachment trauma shares a feature common to other forms of trauma and adverse childhood experiences: the development of a trauma body. Whether children or adults with insecure attachment or attachment disorder, a trauma body is a part of the package that needs to be understood. What is a trauma […]

Answers to Your Questions on Healing Your Body from Trauma

  Answers to Your Questions on Healing Your Body from Trauma – Many people have sent in questions asking about the various effects that trauma has on our bodies, so today I will share some of these questions and stories with you. There are a variety of stories from individuals, like you, who have shared […]

Peter Levine and Healing Trauma with Somatic Experiencing

Peter Levine and Healing Trauma with Somatic Experiencing – Can Somatic Experiencing be used to help heal a child with attachment disorder? What if my child was adopted at birth and there was no other trauma, but they still seem to have attachment issues? Can Somatic Experiencing be helpful for any child with attachment disorder […]

The Effects of Trauma on the Different Body Systems

The Effects of Trauma on the Different Body Systems – Science dealing with the connection between trauma and the body’s physical health is still a new field of medicine, but it’s quickly growing! With each new study, we find new ways in which past stress, adversity, and trauma affects the body years later. To introduce […]

Actionable Steps To Conquer Overwhelm

Actionable Steps To Conquer Overwhelm – It is possible to conquer that dreaded overwhelm. We can conquer it with the right tools and actions. In this blog, we’re going to look at how to conquer overwhelm, as well as how to push it back into a dormant state, where it belongs. For many, overwhelm is […]