Australian Capital Territory
Biology Of Trauma™ Advanced Professional In Training (Year 2 training modules in progress)
Providing support for people to feel good in their body, for healing through adrenal fatigue, burnout, anxiety, overwhelm, nervous system dysregulation, stress and reproductive hormone balance.
Traditional Naturopathic Medicine integrated with select Mind-Body Healing techniques, with focussed care to support healing of mind-body stress and unresolved stress experiences.
Incorporating functional medicine to assist in the discovery of the causes of imbalance in your body and to discover underlying biological imbalances that may be keeping you stuck. Working with a Biology of Trauma™ framework and supporting you to implement the pieces, from biochemical imbalances, lab referrals, interpretation and recommendations to personalised attachment and somatic support.
I help clients navigate the complexities of chronic health issues, including fatigue, hormone imbalance, and autoimmunity, so they can restore their energy and move forward in life.
I use a functional nutrition, trauma-informed approach to help you get to the root of your health issues. My root-cause approach peels back the layers of dysfunction to reveal your best self, leaving no stone unturned as I support you through your health journey.
In our work together, I provide a strategic, step by step plan to help feel your best while moving at a pace that supports your nervous system and keeps you out of overwhelm.
I serve stressed out executives, entrepreneurs, coaches, professionals, and moms struggling with chronic health issues.
I help them clear resistance and overwhelm to create sustainable systems for maintaining a healing state. I show them the ins and outs of nutritional balance, nervous system regulation and how to increase capacity for stress & trauma resolution. I help my clients experience drastic improvements in 90 days or less by integrating somatic work, spiritual practice, food as medicine, gut health optimization, lifestyle redesign, and functional nutrition. Experiential education is the cornerstone of transformation. So I help my clients align to their greatness by teaching them to rewire their brains by holding space for them to align to new ways of being.
I help midlife women realign new relationships with food and eating and gain the calm and confidence they desire to age gracefully.
My programs bloomed out of a personal journey to heal my own chronic stress, overwhelm, fatigue, and disordered eating.