41: Solutions For Low Serotonin And GABA In Trauma
41: Solutions For Low Serotonin And GABA In Trauma Listen on Spotify Listen on Apple “..it’s so empowering for people to know that they can take control of their own health and their own symptoms..” Trudy Scott Show Notes: In this episode, Dr. Aimie Apigian and Trudy Scott delve into the complex relationship […]
40: Health Issues: What To Do When The Protocols Aren’t Enough
40: Health Issues: What To Do When The Protocols Aren’t Enough Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you see it through […]
39: How Does Trauma Manifest in the Body With Gabor Mate
39: How Does Trauma Manifest in the Body With Gabor Mate Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you see it through […]
38: Where to Start With Trauma in a Holistic Model?
38 Where to Start With Trauma in a Holistic Model? Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you see it through a […]
37: How to Integrate Somatic and Parts Work – Part 2: Mind-Body Dialog Questions
37: How to Integrate Somatic and Parts Work – Part 2: Mind-Body Dialog Questions Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you […]
Episode 36: How To Integrate Somatic And Parts Work Part 1
Episode 36: How to Integrate Somatic and Parts Work (Part 1) Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you see it through […]
Episode 35: When trauma has made it unsafe to feel safe, what do we do? Neuroception, Vagal Efficiency and Neuroplasticity – how does Polyvagal Lens influence trauma work?
Episode 36: How to Integrate Somatic and Parts Work (Part 1) Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If you see it through […]
Episode 34: What does the Polyvagal Lens say about Attachment, Freeze and Functional Diseases?
Episode 34: What does the Polyvagal Lens say about Attachment, Freeze and Functional Diseases? Listen on Spotify Listen on Apple “..the first step is to kind of witness your body and where you’re aware of these physiological shifts. And then the second phase is really the narrative you develop about those physiological responses. If […]
Episode 33: The 3 Essential Pillars For The Healing Journey
Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey Listen on Spotify Listen on Apple “..And I was just literally for years and years and years seeking help outside myself. Doctors, hundreds of 1000s of dollars in debt, you know, just trying to find out what was […]
Episode 32: What Are The Ways The Body Communicates Stored Trauma?
Episode 32: What Are The Ways The Body Communicates Stored Trauma? Listen on Spotify Listen on Apple “..we can ignore these messages from our body. We can ignore our body and keep pushing up for a long time. And what happens is that over time our body goes more and more into this place of […]
