Registration for the March group is closed. Join the interest list!

THE 21 DAY JOURNEY CHALLENGE

Take your life back.
Become fully alive.
Break free from your limitations.

A physician-designed 21-day journey course with daily somatic exercises and live online meetings to become an expert in making your body feel safe.

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PEOPLE EXPERIENCE AN INCREASE OF OVER 60% IN A FELT SENSE OF SAFETY – IN JUST 21 DAYS!
What could a felt sense of safety mean for your body?

  • An over 30% decrease in depression and anxiety
  • 28% decrease in GI symptoms
  • An over 30% decrease in fatigue and sleep problems
  • 26% decrease in daily pain

What is the 21 Day Journey Challenge
and Who is it for?

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What the 21 Day Journey Challenge is:

  • Daily somatic exercise
  • Daily live group learning sessions with Dr. Aimie followed by a small breakout group session
  • Music selections for each day of your journey
  • Daily bonus article/video
  • Access to a private online community
  • Ongoing access to course materials and session recordings
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