You’ve tried your best to change the pattern; tried to strengthen your willpower, but your body will “sabotage” you by shutting down or over-reacting when you don’t want it to.
Many standard therapies keep the focus on just the brain and don’t address the body, which can make things worse. And keeps you stuck.
Change IS possible when you know what to do.
How do you become ‘unstuck’ , and move beyond just getting through each day in the same old way? It requires both understanding your own nervous system and addressing stored trauma (overwhelm) in the body – in your very biology. All trauma becomes stored in the body, on a cellular level.
We invite you to join us on this experiential journey into your nervous system
where together we begin to create a felt sense of safety and support within your body
that will, in real time, begin the rewiring of your nervous system.
Begin to discover a way back to who you are truly meant to be
Calm, Creative, Confident, Caring, Curious
By supporting your nervous system to do what it does best
Look after you and allow you to flourish, heal and connect.
Margaret is a Root Cause Therapist, Life Coach and Mental Health First Aid Certified. She has studied various modalities ranging from Somatic Practice, Conscious Hypnosis, Time Line Therapy, NLP, Pranic Healing and is currently studying to be certified in theThe Biology of Trauma™. Wanting to live the best life available to her has been the driver for all her study. Margaret brings passion and awareness to helping others and a deep desire to see others discover how to live their best life.
Margaret has a unique ability to gently guide and maintain a safe space that is needed to facilitate working through trauma, either individually or a group. Her wisdom and humor always lets you know you are ok, no matter what!
Janette began her professional career as a pediatric Occupational Therapist over 30 years ago, working with children and families with complex health and developmental needs. Alongside this she has had her own journey of recovering from chronic health issues. Understanding the impact of a dysregulated nervous system on health, development and relationships in both families and workplaces, has led her to understand the need to address the nervous system – as an essential piece in supporting the wellness and wellbeing of each individual. Janette is a trained counsellor, certified SCENAR therapist and is also studying to be certified in the The Biology of Trauma™. She brings empathy and informed insight into complex situations, and a deep desire to see others flourish, heal and connect.
Join us to be guided through
Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™.
Dr. Aimie truly is the physician who has gone through this herself.
After graduating from the 21 Day Journey, you will have the opportunity to join an online intentional community with THA of learning and support to have access to ongoing tools and resources.
On The Biology of Trauma™ Podcast, Alex Howard joins us for part two of our discussion on addressing stored trauma. I learned quickly through my clinical work that before you can address the biological aspect of trauma, you must stabilize the nervous system.
In this episode, Margaret tells her story of how she came to recognize her defense mechanisms that stemmed from childhood trauma that prevented her from experiencing life in the moment. She used the 21-Day Journey to reclaim her life and her nervous system. Once she understood that her sense of safety was in her own control, Margaret’s trajectory shifted into a life of infinite possibilities.